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Balancing Caregiving with Self-Care

Presented by Channe Fodeman, MSW, LCSW, who specializes in life’s transitions and aging issues. She is a noted lecturer who has presented for professional medical and social work organizations. She has also been an adjunct faculty member at the University of Connecticut, Stamford, and the University of Bridgeport.
Through interactive discussion, participants will:

  • Identify how their beliefs, values and self-narratives impact their self-care.
  • Explore the relationship between self- compassion, self-confidence and self-care.
  • Examine self-care obstacles.
  • Develop strategies for overcoming these challenges with stress management techniques, the tenets of positive psychology, the creation of support, and the implementation of a realistic personal self-care plan.

Please Register by Friday, August 19th

View Our Event Flyer


August 22, 2022
11:30 am - 12:30 pm
Event Category:


Artis Senior Living of Boca Raton
5910 N Federal Hwy
Boca Raton, FL 33487 United States
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